Lunges.

So today as part of my exercise routine, I did some lunges.

Now, it's been a long time since I last did lunges. I figured I'd bust out a couple of sets, no big deal. Good for the body and soul, right?

Oh My God.
The pain.

It wasn't bad while I was doing them, but shortly afterwards my Hamstrings said "Fuck You" to the rest of my body and went on revolt. They refused to co-operate and spent the rest of the day shooting twinges of pain down my legs to remind me how mad they were.

I now bow to the Hamstring Gods and beg their forgiveness.
I shall soak them in hot water and rub them vigorously to pleasure them.
Just please let me walk again.

(I'll show them, next time I'll do three sets.
(Break out the wheelchair.)


Later.