If you would have told me yesterday that a Plastic Board and Video Disc could make me break out in s sweat, I would have laughed and shaken my head in disbelief.
That was until I went home on my lunch and discovered Wii Fit waiting for me.(Thanks for thinking of us, Cat.)
I only got to try it for a bit, but it was an interesting workout.
I'm sure it will be great for those evenings when I want to burn some energy and going for a run or to the gym would make me look like a fanatic.
I can see how it's successful - you are so in tune with what you are doing in the game that you don't even realize you're exercising.
I'll post more about it when I can, if you can get me off the board.
Later.
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