There's just over two weeks left in the weight-loss competition I'm in, and I've got a bit of a problem: I've hit a plateau. (And I'm not talking about a geological formation.)
I've gone from losing 4-6 pounds a week to only losing 1.5 to 2. Any progress is good progress, but to make sure I win this thing I'd like to ramp it up over the next couple of weeks.
I could tighten up on the diet a bit more, and maybe increase my intensity when doing weights - but I think I've stumbled upon the perfect way to get the results I want in the shortest amount of time: a montage.
If it worked for Gary, It'll work for me.
Later.
(And in case you are wondering - no, The Sidekick is not my real-life Spottswoode.)
The funny thing is I didn't even have to look at the video. The minute I read "montage: I knew...I just knew...lol...good job sir. Now about that punch card, and job as personal gym instructor guy. I can pay with Skinny Latte's and low fat yougurt...
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