- That there's no excuse for prompt, punctual updates.
 - That the previous statement makes me the biggest hypocrite in the world.
 - That if you exclude the concert, the drinking, and the time spent with the Sidekick, I didn't get to spend enough time in Vancouver.
 - That Twitter is both a boon, a distraction, and an addiction.
 - That running 18 miles was the most rewarding solo effort I've done so far.
 - That masturbation, although rewarding, can't be included in that declaration.
 - That for the first time ever, I doubt my ability in regards to running.
 - That looking up random music videos on You Tube is both cathartic and frustrating.
 - That work,being work, is work- but sometimes doesn't feel much like work.
 - That my inability to let go of a song will be my downfall.
 - That reading Love Monkey was almost as good as reading High Fidelity.
 - That I have to re-read some Tom Robbins.
 
Later.